Motion %26 Separation If you share your bed, you want to minimize the transfer of motion. If your partner gets in or out of bed, or changes position, you run the risk of being woken up if the mattress transfers too much of that movement to your side of the bed. Try the mattress in the store with your partner and ask them to change position while turning their back to see how much movement they feel. Side sleepers should look for a medium-firm mattress as it strikes a balance between contouring comfort and base support.
Memory foam or foam blend mattresses are usually ideal for side sleepers. These beds do a good job of evenly distributing body weight on the mattress to avoid pain in the pressure points of the shoulders and hips. You can also search for the mattress online (as in US Mattress) and have the retailer price match online. While some specific mattresses are popular with people with back pain, an ideal model for one person may make another person feel worse the next day.
This makes the mattress an excellent choice for people who tend to sink too deep into their mattress, as well as for those who don't enjoy sleeping surfaces that are too firm. From top to bottom, these mattresses have a thin layer of foam (for extra comfort), air springs (to keep things cold), a support pad (to keep the lower back well supported) and hardened steel coils (to back up and prevent the mattress from losing shape). This hybrid mattress is available in four levels of firmness, with the Luxury Firm model being a standout option for people with back pain. If you tend to sleep near the edges of your bed, you may need a mattress with strong edge support rather than one that sags along the perimeter when pressure is exerted.
Some brands have some retail stores or have partnered with larger retailers like Target to distribute their products, so you can sometimes see mattresses. But pay attention to the sleep tests offered and make sure you choose a mattress that offers at least a 30-day risk-free trial period. You can inflate this type of mattress to the desired firmness with an electric pump connected to the bed (many even allow you to adjust the firmness via your phone). A new mattress can be as cheap as a few hundred dollars or as expensive as a couple of thousand dollars.
Helix is an online boxed mattress brand that specializes in personalized comfort with a wide selection of hybrid mattresses, each designed for people with specific body types, primary sleeping positions and firmness preferences. When comparing the mattress with the previous ones they had, users specifically highlighted firmness and support as the main improvements. While not all foam or foam hybrid mattresses relieve pressure enough for side sleepers, they tend to perform significantly better in this category than spring or even latex beds. Presumably because of its coils, not once did I feel like I was sinking into the mattress, even on days I worked for hours in bed.
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