Which mattress type is best for sleeping?

One of the most popular and widely used types of mattresses, innerspring mattresses are flexible, supportive and firm. With high sections of steel coils, these beds work best for those looking for a traditional old-school environment. Foam mattresses offer exceptional pressure relief and movement isolation, and tend to be lower priced than latex or hybrid beds. They often incorporate plastic foam, memory foam or both within their layers.

This type of mattress normally fits side sleepers or anyone who needs substantial relief. Since latex regulates temperature well, sleepers are unlikely to overheat in a model that includes it. Usually, this style costs more to manufacture than foam mattresses, resulting in higher prices. While mattresses that incorporate latex are durable, they can also be heavy and usually require more than one person to install.

Both hybrid and innerspring mattresses have coil support cores, and some manufacturers use these terms interchangeably. However, they have two different designs. In addition to the core of the coil, hybrids often have comfort systems that incorporate foam, fiber, wool or latex to improve performance and meet different needs. Traditional innerspring mattresses can provide additional cushioning by adding micro coils, quilted covers or eurotops.

In general, side sleepers should look for medium-firm mattresses that can cushion their impact points. People who sleep on their backs and stomachs should look for beds of medium to firm firmness that only have a slight adaptation. Those who experience back pain can benefit from a mattress that provides even support for the spine and premium pressure point relief. You may want to skip memory foam mattresses, as the body contouring benefits that work so well for side sleepers can make it difficult to change position and make you feel trapped.

But at a minimum, it is always better to check if the mattress meets the requirements for flammability. It also prevents movement from transferring across the mattress surface, which can be an added benefit for couples or those who sleep together. Innerspring mattresses without foam comfort layers provide the best temperature neutrality thanks to their superior airflow, while latex is naturally temperature neutral and stays much cooler at night than synthetic foams. We've personally tested hundreds of mattresses and evaluated them for a wide range of performance metrics that can affect your sleep experience.

If your mattress is soft enough to sink into it, you may wake up with pain and stiffness. In fact, depending on your overall weight and body type, you may need a specific type of mattress to meet your unique sleep needs. You qualify for free White Glove delivery, which includes full installation in the room of your choice and removal of your old mattress and box spring upon request. People who sleep with arthritis, back pain or joint pain may find comfort in a mattress that supports and cushions.

The coils also provide a sensitive surface that prevents people who sleep from sinking too deep into the mattress.